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While it may not be everyday we lay on the floor stretch, bend, twist and endeavour to manipulate our bodies into a variety of new angles and shapes, but each Monday here at Frankston East our children did just that.

Under the wonderful guidance of two excellent coaches our children where thrown in the deep end of the world of gymnastics.

The children learnt the importance of warming up, stretching, and ensuring that we are prepared before subjecting our bodies to the rigours of a gymnastic life.

They then experience the range of exciting and more often than not challenging range of disciplines you have to cover as a gymnast, everything from balancing to the rings, parallel bars and mini tramp.

There is no doubt in anyone's mind the wonderful experience that our children had over this 6 week period, it was evident in the smiles, laughs and enthusiasm that was present each and every Monday.

Special thanks to Mrs Stanszus for taking the time to organise this program, and Mrs Lamphier for being a winderful guide and support for the first few weeks of the program.